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Yerba mate can also be loaded with valuable plant compounds that act as antioxidants. in actual fact, some scientific tests recommend it might be bigger in antioxidants than green tea (sixteen).
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it's an acquired style, which can be referred to as bitter or smokey. In the traditional process, yerba mate is prepared in the yerba mate gourd and eaten through a metallic straw, adding drinking water as you consume it.
Yerba mate is really a naturally caffeinated herbal tea made out of the dried leaves of the South American holly tree, llex paraguriensis
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